Weigh In record (no journal entry) for 19 September 2019
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2019:
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1616 kcal
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Fat: 59.21g | Prot: 61.69g | Carbs: 212.27g.
Breakfast: Sari Roti Sandwich Coklat, Mentimun (Kupas), Kurma, Kurma, Kurma, Telur Goreng, Nasi Putih, Sawi Putih. Lunch: Ceker, Bamboe Soto Ayam, Sawi Putih, Nasi Putih, Telur Goreng. Snacks/Other: Martabak Manis, Martabak Manis. more...
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JNHriyanti's Weight History
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