Weigh In record (no journal entry) for 19 September 2019
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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618 kcal
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Fat: 25.20g | Prot: 22.69g | Carbs: 74.42g.
Breakfast: Перекресток Пирожок с Яблоком. Lunch: Роллы Филадельфия, Тануки Сякэ Тядзукэ, Яшкино Конфеты "Чио Рио". Dinner: Куриное Крыло (Кожа не Съедена). Snacks/Other: Авк Печенье Бамбук. more...
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Losing 2.1 kg a Week
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AlisaAnenko's Weight History
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