Weigh In record (no journal entry) for 19 September 2019
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63 kg
Lost so far: 5.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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303 kcal
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Fat: 20.49g | Prot: 13.56g | Carbs: 15.34g.
Breakfast: Ашан Сыр Российский 50%, Перекресток Сыр Голландский 45%, Кофе, Белый Город Сливки 10%. Snacks/Other: Ностальгия Сырок Творожный из Топленого Молока. more...
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Gaining 1.1 kg a Week
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arnautovavika's Weight History
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