Weigh In record (no journal entry) for 19 September 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2549 kcal
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Fat: 67.65g | Prot: 138.97g | Carbs: 336.25g.
Breakfast: Quaker Flocons d'avoine (40g), Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Terrasana Beurre de Cacahouète, Envia Fromage Blanc 0%. Lunch: Lidl Steak Haché , Freshona Poêlée Parisienne, Poulet, Golden Sun Riz Basmati. Dinner: Bjorg Quinoa Lentilles, Noix de Cajou, le Trésor des Dieux Sardines, Tomates. Snacks/Other: Freshona Purée Pomme Poire , Banane, Alesto Noix de Cajou Non Salées, Alesto Noix de Cajou Non Salées, Pomme, Alesto Amandes de Californie, Pomme, Pomme, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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