Weigh In record (no journal entry) for 19 September 2019
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125.4 kg
Lost so far: 8.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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891 kcal
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Fat: 27.33g | Prot: 27.52g | Carbs: 133.83g.
Breakfast: Auchan Biscottes, Miel, Monoprix Beurre Doux, Haribo Dragibus , Yoplait Yop Fraise. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Lasagne sans Viande avec Des Légumes. more...
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Losing 3.9 kg a Week
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