Weigh In record (no journal entry) for 19 September 2019
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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467 kcal
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Fat: 28.02g | Prot: 31.62g | Carbs: 21.26g.
Breakfast: Помидоры, Овсяноблин, Кофе с Молоком, Яйцо, Мясновъ Колбаса Докторская, Сливочное Масло, Лукоморье Икра Горбуши. Snacks/Other: Конфеты. more...
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Losing 2.1 kg a Week
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shimmer1988's Weight History
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