Weigh In record (no journal entry) for 19 September 2019
|
56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
1180 kcal
|
Fat: 56.84g | Prot: 84.10g | Carbs: 78.65g.
Breakfast: Le Naturelle Albume Uovo, Myprotein Omega 3. Lunch: Uovo Sodo, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Misura Crackers Soia, Myprotein Soy Protein Isolate Chocolate. Snacks/Other: Yogurt Intero al Naturale, Nature Valley Protein Salted Caramel Nut. more...
|
Losing 2.1 kg a Week
|
|
Sarabert's Weight History
|