Weigh In record (no journal entry) for 30 January 2013
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67.7 kg
Lost so far: 9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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987 kcal
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Fat: 25.35g | Prot: 61.28g | Carbs: 128.61g.
Breakfast: Café. Lunch: Ananas, Biscottes à la Farine Complète, Oeuf sur le Plat sans Matière Grasse, Soupe Légumes du Soleil. Dinner: Ananas, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sole, Soupe Légumes du Soleil. Snacks/Other: Chocolat au Lait. more...
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steady weight
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Angel44750's Weight History
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