Weigh In record (no journal entry) for 19 September 2019
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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993 kcal
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Fat: 21.60g | Prot: 97.15g | Carbs: 97.69g.
Breakfast: Zuegg Confettura Extra di Fichi, Novi Nero Nero 99%, Tsunami Nutrition Oatmeal Instant Pure Cookies, Aia Albume d'uovo Pastorizzato. Snacks/Other: Novi Nero Nero 99%, Aia Albume d'uovo Pastorizzato, Carrefour Fiocchi di Avena. more...
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steady weight
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pasespo91's Weight History
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