Weigh In record (no journal entry) for 19 September 2019
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67.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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423 kcal
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Fat: 16.31g | Prot: 20.19g | Carbs: 49.51g.
Breakfast: 荷包蛋, 美而美 蘑菇鐵板麵, 奶茶. Lunch: 蛋炒飯, 美國加州葡萄. more...
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Losing 1.1 kg a Week
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cherrylucky66's Weight History
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