Weigh In record (no journal entry) for 17 August 2010
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 8.32g | Prot: 22.02g | Carbs: 54.43g.
Breakfast: High Protein Shake Mix. Lunch: tortillas, pinto beans, beef. more...
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Losing 0.5 kg a Week
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sharonljohnson's Weight History
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