Weigh In record (no journal entry) for 19 September 2019
|
96 kg
Lost so far: 5.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
1471 kcal
|
Fat: 100.19g | Prot: 55.75g | Carbs: 91.60g.
Breakfast: Pan, SanCor Queso Cremoso Sancor. Lunch: Aceite de Girasol, Pan Integral, Mayonesa, Queso Feta, Paladini Jamón Cocido, Tomates, Granja del Sol Milanesa de Soja, SanCor Queso Cremoso Sancor. Dinner: Huevos Revueltos (Enteros, Cocidos), Zanahoria, Molino Cañuelas Aceite de Girasol, Zapallito Verde, Cebollas, Ajo. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|