Weigh In record (no journal entry) for 19 September 2019
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61.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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530 kcal
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Fat: 4.18g | Prot: 52.39g | Carbs: 71.30g.
Breakfast: Морковь. Lunch: Pago Томатный Сок, Рыба на Пару. Dinner: Дыня Торпеда, Сливы, Нектарины. more...
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Gaining 2.1 kg a Week
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svlight77's Weight History
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