Weigh In record (no journal entry) for 19 September 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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2436 kcal
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Fat: 137.26g | Prot: 128.39g | Carbs: 182.89g.
Breakfast: Queso Azul, Maille Dijonnaise, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Jitomate, Aguacate, Huevo, Gloria Mantequilla sin Sal, Toronja. Lunch: Cacahuates, Tortillas de Maíz, Lomo de Cerdo, Gloria Mantequilla Reducida en Grasa sin Sal, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Fresco o Blanco, Queso Manchego, Papaya, Tortillas de Maíz, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera). Snacks/Other: Svetia Stevia, Nescafé Clásico, Santa Clara Leche Entera. more...
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Gaining 7 kg a Week
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katiabecerrakon's Weight History
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