Weigh In record (no journal entry) for 21 August 2019
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 80.82g | Prot: 85.63g | Carbs: 156.19g.
Breakfast: Indocafe Coffeemix 3 in 1, A&W Fried Chicken, Mie Ayam. Lunch: Tahu Goreng, A&W Fried Chicken, Nasi Putih. Dinner: Sosis Ayam, Indocafe Coffeemix 3 in 1. more...
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indrayani.dc's Weight History
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