Weigh In record (no journal entry) for 19 September 2019
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70 kg
Lost so far: 26 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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616 kcal
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Fat: 36.79g | Prot: 33.80g | Carbs: 39.80g.
Breakfast: Кофе с Молоком и Сахаром, Чай, Гречка с куриным филе и помидорами. Snacks/Other: Кукусики Ядра Арахиса с Морской Солью. more...
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Gaining 0.5 kg a Week
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christina.tch's Weight History
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