Vamos lá!
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103 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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442 kcal
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Fat: 16.19g | Prot: 19.51g | Carbs: 54.10g.
Breakfast: Cafezinho, Piracanjuba Leite Integral, Cuscuz (Cozido). Lunch: Filé de Peixe Empanado, Salada de Alface com Ovo, Tomate e / ou Cenouras. more...
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Losing 2.3 kg a Week
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Priscillars89's Weight History
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