Weigh In record (no journal entry) for 22 June 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 54.47g | Prot: 77.04g | Carbs: 111.43g.
Breakfast: Loncoleche Leche Frutilla Descremada, Mildred Tea Té, Vivo Gelatina, Plátano, Loncoleche Leche Frutilla Descremada. Lunch: Dole Lechuga Escarola, Genial Apio, Carne de Res Molida (Magra 80% / 20% de Grasa), Lasaña de Carne y Espinacas. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Vivo Jalea, Naranjas. more...
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