Weigh In record (no journal entry) for 20 September 2019
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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415 kcal
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Fat: 18.00g | Prot: 30.87g | Carbs: 31.59g.
Breakfast: 白吐司, 美而美 豬排, 荷包蛋, UCC 炭燒濾掛式咖啡, Kirkland 牛奶. more...
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Losing 1.4 kg a Week
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Jessie 19841984's Weight History
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