Weigh In record (no journal entry) for 20 September 2019
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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889 kcal
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Fat: 27.21g | Prot: 50.82g | Carbs: 115.69g.
Breakfast: Sari Roti Roti Tawar (74g). Lunch: Cucumber, Tomatoes, Scrambled Egg . Snacks/Other: Sari Roti Roti Tawar (74g), Indomart Tempe Mendoan. more...
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Losing 0.4 kg a Week
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littlefarrah's Weight History
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