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24.5%
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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750 kcal
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Fat: 37.67g | Prot: 29.74g | Carbs: 70.69g.
Breakfast: 柚子. Lunch: 芝司樂 (Cheesedale) 起司片, 煎雞蛋卷, 路易莎 全麥烤雞腿排三明治. Snacks/Other: Costco 無調味腰果. more...
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Gaining 4.2 kg a Week
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shenyifang's Weight History
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