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嚴重睡眠不足
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51.4 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1266 kcal
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Fat: 78.07g | Prot: 92.79g | Carbs: 46.64g.
Breakfast: 7-11 美式咖啡. Lunch: 煎雞蛋卷或炒雞蛋（加蔬菜）, 7-11 大冰拿. Dinner: 豬大腸, 豬里肉（柳肉，瘦肉）, 麻辣豆腐, 豆皮, 黑輪. more...
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Losing 0.7 kg a Week
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kohashikyo's Weight History
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