Weigh In record (no journal entry) for 20 September 2019
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72.5 kg
Lost so far: 6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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962 kcal
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Fat: 38.65g | Prot: 38.07g | Carbs: 62.03g.
Breakfast: 7-11 特大冰拿鐵, 煎餃, 蛋餅. more...
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Losing 6.3 kg a Week
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ruru0922959188's Weight History
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