Weigh In record (no journal entry) for 20 September 2019
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103.6 kg
Lost so far: 26.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2567 kcal
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Fat: 72.56g | Prot: 170.61g | Carbs: 324.26g.
Lunch: Лаваш Армянский, Курица Вареная, Эклер. Dinner: Виноград, Сырники, Дыня. Snacks/Other: Брест Литовск Сыр Лёгкий 35%. more...
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Gaining 4.2 kg a Week
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Вайт Паладин's Weight History
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