Weigh In record (no journal entry) for 20 September 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2532 kcal
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Fat: 66.05g | Prot: 139.76g | Carbs: 338.33g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Envia Fromage Blanc 0%, Terrasana Beurre de Cacahouète, Quaker Flocons d'avoine (40g). Lunch: Poulet, Golden Sun Riz Basmati, Freshona Poêlée Parisienne. Dinner: Vita D'or Huile de Colza, Envia Fromage Blanc 0%, Tomates, Banane, Celnat Petits Flocons D’Avoine , Freshona Champignon de Paris Émincés, Oeuf. Snacks/Other: Freshona Purée Pomme Poire , Banane, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g), Pomme, Alesto Noix de Cajou Non Salées. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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