Weigh In record (no journal entry) for 17 August 2010
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68.0 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 77.69g | Prot: 54.64g | Carbs: 167.99g.
Breakfast: Pillsbury Grand. Lunch: Lean Cuisine Tortilla Crusted Fish. Dinner: Cole Slaw, Hush Puppy, Long John Silver, Long John Silver. Snacks/Other: Dasani Water, Dasani Water, Dasani Water, Dasani Water, Dasani Water. more...
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steady weight
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Emerald17's Weight History
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