Weigh In record (no journal entry) for 20 September 2019
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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733 kcal
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Fat: 24.10g | Prot: 20.87g | Carbs: 104.43g.
Breakfast: Роллы Филадельфия. Lunch: Край Каравай Батон Нарезной, Куриный Суп Лапша, Растишка Йогурт Яблоко-Груша 3%. Dinner: Роллы Филадельфия. Snacks/Other: Альпен Гольд Шоколад Макс Фан. more...
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Losing 0.7 kg a Week
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AlisaAnenko's Weight History
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