Weigh In record (no journal entry) for 20 September 2019
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2019:
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720 kcal
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Fat: 20.07g | Prot: 21.51g | Carbs: 118.30g.
Breakfast: Indomaret Abon Sapi, Nasi Putih. Lunch: Tahu Goreng, Sayur Campuran, Nasi Putih. Dinner: Sayur Campuran, Tahu Goreng, Nasi Putih. Snacks/Other: Chatime Bubble Milk Tea, Kue. more...
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Losing 0.2 kg a Week
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kikoinginkuruz's Weight History
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