Weigh In record (no journal entry) for 20 September 2019
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116.5 kg
Lost so far: 12.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1629 kcal
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Fat: 75.70g | Prot: 79.84g | Carbs: 153.91g.
Breakfast: Bjorg Flocons d'avoine Complète, Bjorg Lait d'amande Bio, Café. Lunch: Fondant au Chocolat, Saumon Cuit, Picard Haricots Plats Coupés, Bonduelle Petits Pois Carottes. Dinner: Auchan Mousse Liégeoise au Café, Soignon Le Chevre, Salakis Feta (-25% Sel), Banane, Vinaigrette, Avocats. Snacks/Other: Café Expresso, Cora Croissant. more...
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Losing 5.1 kg a Week
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Claude93's Weight History
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