Weigh In record (no journal entry) for 20 September 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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890 kcal
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Fat: 15.89g | Prot: 42.29g | Carbs: 147.57g.
Breakfast: 韭菜炒豆芽, 乾麵, 牛奶, 咖啡. Dinner: 日正 長壽麵線, 檸檬汁, 白蘿蔔, 芹菜, 鱈魚（烤製或烘焙）, 馬鈴薯（水煮，加鹽）. Snacks/Other: 茶（無糖）. more...
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Gaining 0.6 kg a Week
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catherineso's Weight History
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