Weigh In record (no journal entry) for 20 September 2019
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1502 kcal
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Fat: 21.07g | Prot: 102.96g | Carbs: 220.15g.
Breakfast: Zuegg Confettura Extra Amarene, Carrefour Miele Millefiori. Dinner: Carapelli Olio Extra Vergine di Oliva, Scotti Risette Bio Croccanti Riso e Mais, Carapelli Olio Extra Vergine di Oliva, Sale, Lidl Fettine Sceltissime di Bovino Adulto Scottona. Snacks/Other: Novi Nero Nero 99%, Oro Saiwa Oro Saiwa Classico, Carrefour Fiocchi di Avena, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.7 kg a Week
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pasespo91's Weight History
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