Simavision's Journal, 27 Aug 08

Weigh In record (no journal entry) for 27 August 2008
119.3 kg Lost so far: 1.6 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2008:
1823 kcal Fat: 60.48g | Prot: 81.33g | Carbs: 238.81g.   Breakfast: Water, MONAVIE, ORGANIC SOY MILK, NATURE'S PATH. Lunch: Fuji Apple Crisps, Water, Lean Cuisine Swedish Meatballs. Dinner: Shake - Wendy's Vanilla Bean, French Fries - Wendy's, Spicy Chicken - Wendy's. Snacks/Other: 2 Bags Yogi Green Energy Tea - 2 Splenda Packets, Gerbs pumpkin seeds, Water, Ice Cubes, dry roasted edamame. more...
3670 kcal Exercise: Sitting - 5 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...
Losing 6.4 kg a Week

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Simavision's Weight History


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