Weigh In record (no journal entry) for 20 September 2019
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96.3 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1437 kcal
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Fat: 57.69g | Prot: 52.77g | Carbs: 179.38g.
Breakfast: Azúcar, Valente Vainillas, Favorita Harina de Trigo, Avena, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Molino Cañuelas Aceite de Girasol, Zapallitos Revueltos, Huevo Revuelto, SanCor Queso Cremoso Sancor, Granja del Sol Milanesa de Soja. Dinner: Rúcula, Tomates, Pan Blanco. more...
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Gaining 2.1 kg a Week
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Facundoahr's Weight History
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