Weigh In record (no journal entry) for 04 July 2019
|
102 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 72.46g | Prot: 76.12g | Carbs: 179.66g.
Breakfast: Kaffe med Mjölk, Banan, ICA Basic Müsli, Arla Filmjölk. Lunch: Cocktailtomater, Freeway Ice Tea Peach, Vatten, ICA Bladspenat, Ugnsbakad Fisk. Dinner: Zeta Olivolja, Bregott Bregott Normalsaltat, Fralla, Spenat, Äggröra. Snacks/Other: Anthon Berg Marzipan Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenaninna's Weight History
|