Weigh In record (no journal entry) for 20 September 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2326 kcal
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Fat: 111.45g | Prot: 135.41g | Carbs: 183.16g.
Breakfast: Jamón de Pavo, Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Cero Cero, Maille Dijonnaise, Jitomate, Aguacate, Huevo, Gloria Mantequilla sin Sal, Papaya. Lunch: Chocke-Obleas Obleas de Chocolate, Nescafé Clásico, Santa Clara Leche Entera, Nature Valley Protein Chewy Bar, Herdez Lomo de Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Almendras, Papaya, Queso Fresco o Blanco, Miel, Cocoa, Mister Gourmet Crema de Almendra, Queso Ricotta (Leche Entera), Bimbo Pan Cero Cero, Aguacate, World Table Cocoa, AdeS Leche de Soya sin Azúcar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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