AldathaTe's Journal, 17 Aug 10

a week in Vegas... too much amazing food and relaxation days
108.9 kg Lost so far: 11.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:
1143 kcal Fat: 54.72g | Prot: 32.71g | Carbs: 140.47g.   Lunch: Honey, Sopapilla, Guacamole with Tomatoes, mexican rice, Chimichanga, Salsa, Tortilla Corn Chips. more...
3563 kcal Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
Gaining 3.2 kg a Week

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