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體脂36.9
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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712 kcal
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Fat: 31.80g | Prot: 82.27g | Carbs: 20.96g.
Breakfast: 雞腿. Lunch: 炒絲瓜. Dinner: 雞蛋（整個）, 豬排（上腰部，去骨）, 洋蔥, 豬里肉（全塊，瘦肉）. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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