Weigh In record (no journal entry) for 21 September 2019
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62.2 kg
Lost so far: 1.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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183 kcal
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Fat: 0.65g | Prot: 3.71g | Carbs: 45.41g.
Breakfast: Yakult Probiotic Drink, Semangka, Melon, Pepaya. more...
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Losing 0.7 kg a Week
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Santyyuki's Weight History
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