Narariaaaa's Journal, 21 Sep 19

Lagi M
65.3 kg Lost so far: 18.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2019:
676 kcal Fat: 32.95g | Prot: 22.90g | Carbs: 73.60g.   Breakfast: Nestle Nestum. Lunch: Ikan Lele, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Donat Dilapisi Coklat. more...
Losing 6.3 kg a Week

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Narariaaaa's Weight History


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