Weigh In record (no journal entry) for 21 September 2019
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56.2 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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192 kcal
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Fat: 10.57g | Prot: 15.03g | Carbs: 11.58g.
Lunch: 煮熟的黃秋葵, 桂冠 芙蓉豆腐, 鯖魚. more...
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Losing 0.7 kg a Week
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nicole花可's Weight History
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