Weigh In record (no journal entry) for 20 September 2019
|
52.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
807 kcal
|
Fat: 46.47g | Prot: 45.18g | Carbs: 55.45g.
Lunch: Персики, Сыр, Огурец (без Кожуры), Кофе (Эспрессо), Хлеб Черный, Яичница. Dinner: Огурец (без Кожуры), Хлеб Зерновой, Борщ, Капучино, Греческий Салат. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BBekturganova's Weight History
|