Weigh In record (no journal entry) for 21 September 2019
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56.9 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1144 kcal
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Fat: 48.37g | Prot: 53.76g | Carbs: 121.31g.
Breakfast: Duc De Coeur Tartlets Raspberry, Kinder Delice. Lunch: Radicchio Rosso, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Focaccia Ripiena. Snacks/Other: Mela. more...
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Losing 1.5 kg a Week
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mariolina797's Weight History
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