Weigh In record (no journal entry) for 17 September 2019
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54.5 kg
Lost so far: 5.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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860 kcal
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Fat: 34.25g | Prot: 47.91g | Carbs: 94.02g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Pâturages Tiramisu aux Spéculos, Carrefour Discount Emmental Râpé, Delisse Fromage Blanc 0%, Fleury Michon Blanc de Poulet -25% de Sel (40g), Tomates Séchées au Soleil, Tomate Cœur de Bœuf, Salade Verte. Dinner: Pruneau Sec, Amandes, Auchan Skyr Nature. more...
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1625 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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CoralieOv's Weight History
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