chubbymira's Journal, 31 Jan 13

Whoooaaaah!
I've lost 1kg already :D :D :D
I wish I could resist the FOOD temptation everytime :P
69 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2013:
1714 kcal Fat: 47.19g | Prot: 92.06g | Carbs: 232.39g.   Breakfast: mango juice, margarine, bread . Lunch: tuna, bean sprouts, rice. Dinner: lettuce, chicken breast, rice. Snacks/Other: chicken sandwich, banana sliced. more...
2550 kcal Exercise: Dance (slow step) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sitting - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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chubbymira's Weight History


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