Weigh In record (no journal entry) for 18 August 2010
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 33.40g | Prot: 120.73g | Carbs: 202.84g.
Breakfast: latte scremato, Biscotti Fibrextra Integrale. Lunch: anguria, bauletto, tonno, pomodoro. Snacks/Other: pema, ricotta, sveltesse, fiocchi milk. more...
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Gaining 2.5 kg a Week
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chtamina's Weight History
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