Weigh In record (no journal entry) for 21 September 2019
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52 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1351 kcal
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Fat: 47.10g | Prot: 95.83g | Carbs: 135.12g.
Lunch: Épi d'or Pain au Chocolat, Pain, Poivrons Rouges Doux, Poisson Grillé, Amora Vinaigre de Vin , Auchan Velours Balsamique, Tomates, Salakis Feta Light 9%, Pêches. Dinner: Hyper U Petit Pain, Picard Purée de Petit Pois Bio, Noix de Saint Jacques, Super U Sandwich Chèvre Légumes Roquette. Snacks/Other: Saint Jean Sauce Morilles, Rumsteack, Flan de Courgette, Auchan Fromage de Chèvre . more...
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Losing 0.5 kg a Week
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kellysternn's Weight History
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