Weigh In record (no journal entry) for 21 September 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1213 kcal
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Fat: 42.10g | Prot: 62.22g | Carbs: 142.86g.
Breakfast: Coffee (Brewed From Grounds), Asda Crumpets, Asda Crumpets, Coffee (Brewed From Grounds). Lunch: Sainsbury's German Salami, Salami, Sainsbury's Milano Salami, Sainsbury's Black Pepper Salami Slices, Dijon Mustard, Mrs Elswood Sweet Cucumber Sandwich Slices, New York Bagel Red Onion & Chive Bagel. Dinner: Aldi Tempura Chicken Mini Fillets , Coleslaw, Lettuce Salad with Assorted Vegetables, Sainsbury's Wholemeal Tortilla Wrap. more...
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Losing 0.1 kg a Week
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Maxine Downs's Weight History
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