Weigh In record (no journal entry) for 21 September 2019
|
97.5 kg
Lost so far: 6.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
962 kcal
|
Fat: 38.03g | Prot: 49.46g | Carbs: 108.98g.
Breakfast: Marque Repère Compote Pomme Banane, Marque Repère Compote Abricot , Lipton Thé Citron. Lunch: Pommes (sans Peau), Auchan Gruyère, Pain Blanc Grillé, Monique Ranou Jambon Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Entremont Gruyere, Tomates, Marque Repère Macedoine, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Poulet Grillé. more...
|
Losing 22.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madimelimae's Weight History
|