Weigh In record (no journal entry) for 21 September 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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3374 kcal
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Fat: 42.48g | Prot: 205.20g | Carbs: 519.92g.
Breakfast: Frullato (latte, avena, yogurt). Lunch: Grandi Riso Riso Basmati, Selex Lenticchie. Dinner: Coop Pan Grattato, Pollo Italiano Petto di Pollo, Margherita Pizza. Snacks/Other: Selex Uova, Le Naturelle Egg White. more...
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Gaining 1.4 kg a Week
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Vincenzo6794's Weight History
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