Weigh In record (no journal entry) for 21 September 2019
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97 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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622 kcal
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Fat: 12.10g | Prot: 15.68g | Carbs: 113.02g.
Breakfast: Manzana Golden, Ensalada de Nopales, Huevo. Dinner: Panela, Nopal Asado. more...
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Losing 1.4 kg a Week
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Danny.dk's Weight History
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